OMG... the Liver flush...
So last night I went to bed with my headphones on to drown out the awful singing that was down the street, which didn't really work because it was SO loud. I thought, 'great, I'm feeling ok' with the flush, but then 3am hit... Wow...
I didn't feel well at all. I wasn't sure what to do. I was just nauseous but I HATE feeling like that and especially alone. But I didn't have the energy to text or call anyone back home, I just had to sit there and ride the wave.
Finally, I lay backdown and closed my eyes and drifted back off to sleep, and that's when my alarm went. 6am... OMG another salt drink. I was SUCH a baby. I was a nightmare. I couldn't do it, then I could, I couldn't do it, then I could... haha I had psyched myself up so much that I thought I would be a mess, so I couldn't do it.
Eventually I prepared it, an hour later, and drank it... CHUG CHUG CHUG... Ugh... it was disgusting, but I felt fine... Wow... or did I... was it mind over matter... yes it was!
I was telling myself that I was going to be ok, and I was... everyone else I knew couldn't keep it down and I did, but did I feel great... not on your nelly! I felt like Pants...
I went back to bed and finally surfaced for breakfast... Breakfast... ha... Guava smoothie! Not quite your bacon and eggs. Anyway, being quite honest, I felt like poo. As I made my way to breakfast I didn't have the energy to do anything... So I sat there not being able to move. Everyone knew how I felt because they had been there too.
However after my massage and coffee break, life seemed to perk up! In fact, it was rather rosy... I was feeling great! Wow... what a change! I could see that I had lost weight, but that wasn't the thing, it was how I was feeling... AMAZING!
I wasn't craving food... and even tonight when some of the girls and I went to Chaweng shopping and we walked past all the food places I smelt the food, and it smelt great, but that was it... I didn't want anything more! However my pumpkin soup was delicious today... yum yum!
So mind over matter was the lesson today, and you can do anything that you set your mind too... you just gotta believe!
I'm hoping the rain stops soon. It stopped for a little while so I got some shots that I thought I'd share with you.
Hugs all
xxx
The beach
Heart shaped rock
A Temple